Understanding Anger
How to make positive choices with this emotion.
You'll learn how anger is energy and see how it can be both positive and negative - it's the choice we make with it that's important. Paul brings clarity to this often-misunderstood emotion. You'll explore the choices all individuals have in dealing with it. You'll learn examples of safe ways to release anger and discover keys in how to deal with it effectively. Participants said:I liked ways to release anger in a safe way!
I learned how to help children deal with their feelings!
One of the BEST workshops I've ever been to!
Results Inlcude:
- Helping young people release anger in positive ways
- Easily reading and monitor the clues of anger
- Understanding why anger builds up and suggest remedies
- Increased responsibility for anger
- Create a safe space in the face of anger
